First Rule of FBT…MUST BE RAN BAREFOOT. Toes can be taped with basic first aid tape or athletic tape individually but cannot cover any part of the foot. No Minamilist shoes, socks or sandals.
A FBT can be attempted anytime between sunrise and sunset. 7 days a week.
Run must be tracked via garmin, apple watch etc. A screen shot of the activity needs to be sent in a DM to the BBRC instagram account for verification.
An FBT attempt is in the wild. This is not a closed course so it’s crucial to respect the surrounding beach goers.
There will be Specific Rules for each established route.
Must be a BBRC Member/sign waiver to submit an official time.
ten bucks to play, unlimited FBT series runs for 2025…link below.
Additionally, two members of a patrol must make the run in tandem within arms reach from start to finish. Drafting tactics are allowed and encouraged. only one athlete needs to have a GPS file to submit.
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